1 Pot Lentil Tortilla Soup (Instant Pot or Saucepan)

1 Pot Lentil Tortilla Soup (instant Pot Or Saucepan) later than Oil, Chopped Red Onion, Garlic, Jalapeno, Chopped Green siren Pepper, Red distress Pepper, field Cumin, Oregano, Smoked Paprika, Cayenne Pepper, Garlic Powder, Red Lentils, Water, Tomatoes, Tomato Paste, Water, Salt, Black Beans, Tortilla Chips,

The ingredient of 1 Pot Lentil Tortilla Soup (Instant Pot or Saucepan)

1. 1 teaspoon oil
2. 1/2 cup chopped red onion
3. 4 cloves garlic minced
4. 1 jalapeno minced, optional
5. 1/2 cup chopped green siren pepper
6. 1/2 cup red apprehension pepper chopped
7. 1/2 teaspoon auditorium showground cumin
8. 1/4 teaspoon oregano and thyme
9. 1/2 teaspoon smoked paprika
10. 1/4 teaspoon cayenne pepper powder or both
11. 1/2 teaspoon garlic powder
12. 1/2 cup red lentils sharp cooking lentils - masoor dal, washed and drained
13. 2 cups water or broth
14. 2 tomatoes large, finely chopped, or 1.5 cup crushed tomatoes from a can
15. 2 tablespoons tomato epoxy resin
16. 1 cup water or broth
17. 1/2 teaspoon salt or more
18. 1 cup black beans cooked
19. tortilla chips optional
20. lime juice optional

The instruction how to make 1 Pot Lentil Tortilla Soup (Instant Pot or Saucepan)

Nutritions of 1 Pot Lentil Tortilla Soup (Instant Pot or Saucepan)

@type: NutritionInformation
@type: 230 calories
@type: 39 grams
@type: 3 grams
@type: 14 grams
@type: 12 grams
@type: 580 milligrams
@type: 6 grams