30 Minute Garden Veggie Soup

30 Minute Garden Veggie Soup With Barley, Coconut Oil, Small Onion, Carrots, Sweet Potato, Garlic Cloves, Vegetable Broth, Water, Italian Seasonings, Bay Leaf, Zucchini, Frozen Spinach, Red Peppers, Sea Salt, Pepper, Veggies

The ingredient of 30 Minute Garden Veggie Soup

1. 1 cup barley
2. 2 tablespoons coconut oil
3. 1 small onion diced
4. 3 carrots peeled and sliced
5. 1 sweet potato medium, peeled and diced
6. 4 garlic cloves minced
7. 1 quart vegetable broth
8. 2 cups water
9. 2 teaspoons italian seasonings
10. 1 bay leaf
11. 1 zucchini large, diced
12. 8 ounces frozen spinach or fresh spinach
13. 10 ounces red peppers frozen, or 2 large red bell peppers, sliced
14. sea salt
15. pepper
16. 2 cups veggies frozen mixed, or whatever veggies you have left in the fridge!

The instruction how to make 30 Minute Garden Veggie Soup

Nutritions of 30 Minute Garden Veggie Soup

@type: NutritionInformation
@type: 360 calories
@type: 66 grams
@type: 8 grams
@type: 16 grams
@type: 11 grams
@type: 6 grams
@type: 1250 milligrams
@type: 12 grams