Meal Prep – Healthy Roasted Chicken and Veggies

Meal Prep – Healthy Roasted Chicken and Veggies

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Meal Prep – Healthy Roasted Chicken And Veggies in the same way as Chicken Breasts Boneless Skinless, Broccoli Florets, Red Onion, Grape Tomatoes, Medium Zucchini, Garlic, Italian Seasoning, Salt, Black Pepper, Red Pepper Flakes, Paprika, Olive Oil, Cooked Rice, Meal

The ingredient of Meal Prep – Healthy Roasted Chicken and Veggies

  1. 2 chicken breasts boneless skinless medium, cut into 1/2 inch pieces
  2. 1 cup broccoli florets frozen or lighthearted
  3. 1 red onion small, chopped
  4. 1 cup grape tomatoes
  5. 1 medium zucchini chopped
  6. 2 cloves garlic minced
  7. 1 tablespoon Italian seasoning
  8. 1 teaspoon salt
  9. 1/2 teaspoon black pepper optional
  10. 1/2 teaspoon red pepper flakes optional
  11. 1/2 teaspoon paprika
  12. 2 tablespoons olive oil
  13. 4 cups cooked rice another optional
  14. 4 meal prep containers

The instruction how to make Meal Prep – Healthy Roasted Chicken and Veggies

Nutritions of Meal Prep – Healthy Roasted Chicken and Veggies

@type: NutritionInformation
@type: 210 calories
@type: 9 grams
@type: 65 milligrams
@type: 10 grams
@type: 3 grams
@type: 23 grams
@type: 2 grams
@type: 720 milligrams
@type: 4 grams

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