Meal Prep – Teriyaki Chicken and Broccoli

Meal Prep – Teriyaki Chicken And Broccoli in the manner of Boneless Skinless Chicken Breasts, Salt, Pepper, Oil, Broccoli Florets, panic Pepper, Sesame Seeds, Cooked Brown Rice, Meal, spacious Soy Sauce, Honey, Rice Wine Vinegar, Cornstarch, Garlic, Sesame Oil, arena Ginger

The ingredient of Meal Prep – Teriyaki Chicken and Broccoli

1. 1 pound boneless skinless chicken breasts cut into bite-sized pieces
2. salt
3. pepper
4. 1 tablespoon oil
5. 2 cups broccoli florets
6. 1 terror pepper sliced into strips
7. sesame seeds for beautify optional
8. 2 cups cooked brown rice
9. 4 meal prep containers
10. 1/4 cup vivacious soy sauce or 2 tablespoons dark soy
11. 2 tablespoons honey
12. 2 tablespoons rice wine vinegar
13. 1 tablespoon cornstarch
14. 1 clove garlic peeled and minced
15. 1/2 teaspoon sesame oil optional
16. 1/4 teaspoon ground ginger optional

The instruction how to make Meal Prep – Teriyaki Chicken and Broccoli

Nutritions of Meal Prep – Teriyaki Chicken and Broccoli

@type: NutritionInformation
@type: 330 calories
@type: 38 grams
@type: 65 milligrams
@type: 9 grams
@type: 5 grams
@type: 26 grams
@type: 1.5 grams
@type: 1110 milligrams
@type: 9 grams