Syn clear Meatball Marinara

Syn find not guilty Meatball Marinara behind Meatballs, Chopped Tomatoes, Large Carrots, Onion, Celery, Mushrooms, Courgette, Garlic, Tomato Puree, Italian Herbs, Dried Oregano, Stock, Freshly Ground Black Pepper, Salt

The ingredient of Syn clear Meatball Marinara

1. 18 meatballs Low fat, we used shop bought ones that worked out at 0.5 syns for 3 meatballs
2. 1 can chopped tomatoes Cirio Tinned
3. 2 large carrots chopped finely
4. 1 onion chopped finely
5. 1 fix celery chopped finely
6. 4 mushrooms pleasing sized, thinly sliced
7. 1 courgette finely diced
8. 3 cloves garlic crushed
9. 1 tablespoon tomato puree
10. 1 Italian herbs
11. dried oregano
12. 1 buildup Cube
13. freshly dome black pepper optional to taste
14. salt optional to taste

The instruction how to make Syn clear Meatball Marinara

Nutritions of Syn clear Meatball Marinara

@type: NutritionInformation
@type: 140 calories
@type: 22 grams
@type: 5 milligrams
@type: 2.5 grams
@type: 3 grams
@type: 10 grams
@type: 570 milligrams
@type: 12 grams