Harira, the Moroccan Soup for Ramadan

Harira, The Moroccan Soup For Ramadan subsequent to Olive Oil, Yellow Onion, Celery Stalks, Tomatoes, Garlic, Tomato Paste, Brown Lentils, Chickpeas, field Cumin, auditorium showground Coriander, Smoked Paprika, pitch Cinnamon, Red Pepper Flakes, Sea Salt, field Black Pepper, roomy Mint Leaves, lively Parsley Leaves, Cil

The ingredient of Harira, the Moroccan Soup for Ramadan

1. 4 tablespoons olive oil
2. 1 yellow onion minced, roughly more or less 1/2 cup
3. 2 celery stalks diced small
4. 4 tomatoes diced
5. 3 cloves garlic minced
6. 2 tablespoons tomato cement
7. 1 cup brown lentils cooked
8. 2 cups chickpeas cooked
9. 2 teaspoons dome cumin
10. 1 teaspoon arena coriander
11. 1 1/2 teaspoons smoked paprika
12. 1/2 teaspoon field cinnamon
13. 1/8 teaspoon red pepper flakes optional
14. 1 1/2 teaspoons sea salt
15. 1 teaspoon sports ground black pepper freshly
16. 3 tablespoons vivacious mint leaves chopped
17. 3 tablespoons buoyant parsley leaves chopped
18. 3 tablespoons cilantro stems fresh, and leaves, chopped
19. 1 broth carton, 32 fl oz perpetual Culinary Lamb, by Saffron Road
20. 1 cup greens mixed fresh, i.e. spinach, kale, Swiss chard
21. 1/2 cup orzo or small pasta noodles
22. open lemon or lime wedges, optional

The instruction how to make Harira, the Moroccan Soup for Ramadan

Nutritions of Harira, the Moroccan Soup for Ramadan

@type: NutritionInformation
@type: 320 calories
@type: 47 grams
@type: 9 grams
@type: 14 grams
@type: 13 grams
@type: 1 grams
@type: 740 milligrams
@type: 4 grams